Your Brain
Supporting individuals with Eating Disorders & Body Image Concerns
At NeuroNutrition, we understand that the relationships with food and your body are deeply personal and unique. We have a team of multi-disciplinary experts to enable us to tailor our service to your individual needs. These experts can help with a range of issues, including eating disorders, disordered eating patterns, body image concerns, depression, anxiety, grief, trauma, LGBTQ+ issues, and more.
Our Affirming Services
Tailored mental and dietary routines designed to work with your energy levels and pace.
Disordered Eating Management
Structured, affirming support for eating disorders, disordered eating patterns, ARFID, body image concerns, and food anxiety, shaped around sensory needs and day-to-day capacity.
Mental Wellness Counselling
Work with a specialist counsellor on emotional regulation, trauma, anxiety, depression, grief, identity, and the mental load that can sit around food, routines, and self-care.
Nutrition Services
Build realistic food routines with nutrition guidance that respects your relationship with food.
A Team of Experts Who Understand You
NeuroNutrition provides a clear, supportive space for individuals navigating eating disorders, sensory food differences, body image concerns, and complex mental health needs. Trauma-informed means we avoid blame, pressure, and one-size-fits-all advice, and we work at a pace that feels safe and collaborative.
We don't believe in rigid meal plans or behavioural tracking. Instead, our clinical nutritionists and specialist counsellors work collaboratively to tailor support to your sensory profile, executive functioning levels, emotional needs, and lifestyle.
Read Our PhilosophyHow Support Works
Simple, non-pressuring steps to build a routine that fits you.
Book a Consultation
Begin with an easy, no-pressure consultation call to meet us, ask anything, and decide if it feels like a good fit—no pressure, no sales pitches.
Choose What Suits You
We offer a mix of support options you can combine or use on their own. You can mix, pause, or switch services at any time as your needs change.
Meet Online Anywhere
All sessions are virtual. Join from your home, bed, or quiet spot. No travel, no bright clinical lights. We also offer a message-only communication option!
Go at Your Own Pace
There's no "right" way to do this. Whether you want weekly check-ins, monthly support, or flexible drop-ins, we'll work around your routines, not against them.
NeuroNutrition vs Traditional Services
This comparison highlights how NeuroNutrition's flexible approach differs from more traditional nutrition and counselling support models.
| Key Focus Area |  | OTHERS |
|---|---|---|
| Provided a certified professional | ||
| Accessible Virtual Support | ||
| Neurodivergent-informed support | ||
| Flexible routines over rigid meal plans | ||
| Collaborative Approach from several multidisciplinaries | ||
| Flexible support during sessions and over text |
Neurodivergent Webinars & Resources
Access neurodivergent-focused food guides, recipes, and video seminars designed by our professional clinicians.
Neurodivergent-Focused Webinars
Autism and ADHD: Diet & Lifestyle
Understand the intersection of dopamine systems, gut inflammation, and executive dysfunctions, and how they affect your dietary health and fatigue levels.
ARFID: Diet & Clinical Management
Learn what Avoidant/Restrictive Food Intake Disorder (ARFID) is, how it differs from picky eating, and evidence-based methods to support nutritional density.
Neurodivergence & Sensory Food Issues
A practical guide detailing sensory sensitivities with food smells, visual layouts, and mouthfeel/textures. Focuses on bridging sensory-safe foods to nutrient cofactors.
What are Safe Foods & Why they Matter
An interactive, affirming live seminar discussing safe foods, validation, and how to integrate micronutrient supplements without inducing anxiety.
Clinical Booklets
Diabetes Recipe Booklet
Blood sugar-friendly recipes designed for easy, low-executive dysfunction cooking. Includes clear portion sizes, carb counts, and high-fibre, lean protein ingredients.
High Cholesterol Recipe Booklet
Heart-healthy meals rich in soluble fibres, healthy monounsaturated lipids, and lean proteins. Focuses on low-stress cooking methods that limit processed foods.
Give the Gift of a NeuroNutrition Membership
Neurodivergence Support is one of the most meaningful and accommodating gifts you can give to your friends and loved ones. Help them build routines that honour their mind.
Frequently Asked Questions
Everything you need to know about our affirming clinical methods and virtual communication options.
NeuroNutrition provides collaborative Counselling and Nutrition Support for individuals struggling with a range of different issues including eating disorders, disordered eating, body image concerns, anxiety, depression, neurodivergence and LGBTQ+ concerns. Support is available through one-to-one sessions, webinars, educational resources and practical recovery tools.
Our Practitioners have worked with lots of clients supporting various different concerns. NeuroNutrition may be a good fit if you are looking for support that recognises the connection between nutrition, emotional wellbeing, and daily life. Whether you are seeking support for eating difficulties, body image concerns, or just general wellbeing, our approach is designed to meet you where you are.
A monthly subscription to NeuroNutrition entitles you to four full length 50-minute sessions a month, five 10-minute check-ins, contact with your professional (times available as per professional's discretion) and access to a range of resources and webinars. A monthly subscription is £99 a month.
Most support is delivered through secure online video sessions or audio sessions, depending on your preference. However, you can communicate with your professional via our messaging system.
There is no fixed timeline. We sometimes see people for a couple of sessions, or sometimes regularly for years. It really depends. We will be able to have more of a discussion about this at the end of your initial session once there has been a more in-depth conversation about your needs.
Many people struggle with food, eating patterns, body image, or nutrition without having a formal diagnosis. You do not need a diagnosis to seek support. Your concerns with eating or body image are equally as valid without a diagnosis.
Yes. NeuroNutrition takes a neurodiversity-affirming approach and recognises how ADHD, autism, sensory sensitivities, executive functioning challenges, and burnout can influence eating behaviours and nutrition.
Yes. Sessions are delivered online, allowing you to access support from the comfort of your own environment.
Our approach focuses on sustainable, flexible strategies rather than rigid meal plans. Recommendations are personalised and designed to work within your real life, preferences, and needs.
Yes. Confidentiality is taken seriously and your information is handled securely. There are limited circumstances where confidentiality may need to be broken for safeguarding or legal reasons, which are explained in our policies.
Yes. Guidance and educational support may be available for parents, carers, partners, and family members supporting someone experiencing eating or nutrition-related difficulties.
The first session focuses on understanding your goals, experiences, challenges, and support needs. Together, we will explore what you would like to achieve and discuss the most appropriate way forward.
No. NeuroNutrition is not an emergency or crisis service. If you require urgent mental health support, please contact emergency services, your GP, NHS 111, Samaritans, or your local crisis team.
Yes. Many webinars, workbooks, guides, and educational resources can be purchased independently without booking a counselling session.
Yes. NeuroNutrition provides a range of free educational resources designed to support learning, self-reflection, and wellbeing.
Executive Function & Sensory Screener
Concerned about food textures, skipping meals, or severe cooking burnout? Our screener helps identify sensory and routine strategies matched to your profile.
Begin Your Healing Journey
Your relationship with food and your body deserves to be honoured. Work with our multidisciplinary experts to create a custom path that supports your unique brain and lifestyle.
Book a consultation