Your Brain
Supporting individuals with Eating Disorders & Body Image Concerns
At NeuroNutrition, we understand that the relationships with food and your body are deeply personal and unique. We have a team of multi-disciplinary experts to enable us to tailor our service to your individual needs. These experts can help with a range of issues, including eating disorders, disordered eating patterns, body image concerns, depression, anxiety, grief, trauma, LGBTQ+ issues, and more.
Our Affirming Services
Tailored mental and dietary routines designed to work with your energy levels and pace.
Disordered Eating Management
Structured, affirming support for eating disorders, disordered eating patterns, ARFID, body image concerns, and food anxiety, shaped around sensory needs and day-to-day capacity.
Mental Wellness Counselling
Work with a specialist counsellor on emotional regulation, trauma, anxiety, depression, grief, identity, and the mental load that can sit around food, routines, and self-care.
Nutrition Services
Build realistic food routines with nutrition guidance that respects your relationship with food.
A Team of Experts Who Understand You
NeuroNutrition provides a clear, supportive space for individuals navigating eating disorders, sensory food differences, body image concerns, and complex mental health needs. Trauma-informed means we avoid blame, pressure, and one-size-fits-all advice, and we work at a pace that feels safe and collaborative.
We don't believe in rigid meal plans or behavioural tracking. Instead, our clinical nutritionists and specialist counsellors work collaboratively to tailor support to your sensory profile, executive functioning levels, emotional needs, and lifestyle.
Read Our PhilosophyHow Support Works
Simple, non-pressuring steps to build a routine that fits you.
Book a Consultation
Begin with an easy, no-pressure consultation call to meet us, ask anything, and decide if it feels like a good fit—no pressure, no sales pitches.
Choose What Suits You
We offer a mix of support options you can combine or use on their own. You can mix, pause, or switch services at any time as your needs change.
Meet Online Anywhere
All sessions are virtual. Join from your home, bed, or quiet spot. No travel, no bright clinical lights. We also offer a message-only communication option!
Go at Your Own Pace
There's no "right" way to do this. Whether you want weekly check-ins, monthly support, or flexible drop-ins, we'll work around your routines, not against them.
NeuroNutrition vs Traditional Services
This comparison highlights how NeuroNutrition's flexible approach differs from more traditional nutrition and counselling support models.
| Key Focus Area |  | OTHERS |
|---|---|---|
| Provided a certified professional | ||
| Accessible Virtual Support | ||
| Neurodivergent-informed support | ||
| Flexible routines over rigid meal plans | ||
| Collaborative Approach from several multidisciplinaries | ||
| Flexible support during sessions and over text |
Neurodivergent Webinars & Resources
Access neurodivergent-focused food guides, recipes, and video seminars designed by our professional clinicians.
Neurodivergent-Focused Webinars
Autism and ADHD: Diet & Lifestyle
Understand the intersection of dopamine systems, gut inflammation, and executive dysfunctions, and how they affect your dietary health and fatigue levels.
ARFID: Diet & Clinical Management
Learn what Avoidant/Restrictive Food Intake Disorder (ARFID) is, how it differs from picky eating, and evidence-based methods to support nutritional density.
Neurodivergence & Sensory Food Issues
A practical guide detailing sensory sensitivities with food smells, visual layouts, and mouthfeel/textures. Focuses on bridging sensory-safe foods to nutrient cofactors.
What are Safe Foods & Why they Matter
An interactive, affirming live seminar discussing safe foods, validation, and how to integrate micronutrient supplements without inducing anxiety.
Clinical Booklets
Diabetes Recipe Booklet
Blood sugar-friendly recipes designed for easy, low-executive dysfunction cooking. Includes clear portion sizes, carb counts, and high-fibre, lean protein ingredients.
High Cholesterol Recipe Booklet
Heart-healthy meals rich in soluble fibres, healthy monounsaturated lipids, and lean proteins. Focuses on low-stress cooking methods that limit processed foods.
Give the Gift of a NeuroNutrition Membership
Neurodivergence Support is one of the most meaningful and accommodating gifts you can give to your friends and loved ones. Help them build routines that honour their mind.
Frequently Asked Questions
Everything you need to know about our affirming clinical methods and virtual communication options.
We offer Disordered Eating Management, Mental Wellness Counselling, and Nutrition Services. Our work supports people navigating eating disorders, disordered eating patterns, body image concerns, sensory food differences, ARFID, executive dysfunction, burnout, anxiety, depression, trauma, grief, and LGBTQ+ related concerns.
NeuroNutrition may be right for you if food, body image, routines, or mental health feel harder because of ADHD, Autism, ARFID, sensory needs, executive dysfunction, burnout, trauma, or fluctuating motivation. We focus on flexible support that works with your brain and your real life.
We offer a range of support options tailored to your needs. You can choose from single sessions, flexible check-ins, or complete memberships. We also offer resources like recipe booklets and free introductory consultation calls to make support accessible.
All sessions are virtual, so you can join from home, your bed, or a quiet spot that feels manageable. In addition to video calls, we offer an accommodating text-messaging option for people who find phone or video communication overwhelming.
There is no 'right' timeline. You are in complete control: you can mix support services, pause them when you need to recharge, or switch support types as your daily routines and energy levels change.
Executive Function & Sensory Screener
Concerned about food textures, skipping meals, or severe cooking burnout? Our screener helps identify sensory and routine strategies matched to your profile.
Begin Your Healing Journey
Your relationship with food and your body deserves to be honoured. Work with our multidisciplinary experts to create a custom path that supports your unique brain and lifestyle.
Book a consultation